We accept all major health plans. Sign Up Today and Start Coping With Your Panic Attacks and Phobias. Table Comparison Approaches Dialectical Behaviour Therapy Dbt Vs Schema Therapy St Dialectical Behavior Therapy Therapy Worksheets Psychoeducation Begin your recovery today from home. . Cognitive-behavioral therapy CBT and Dialectical Behavioral Therapy DBT are types of mental health treatments that can also be used to treat drug or alcohol addiction. CBT and DBT both of these methods are backed by science and research as well as practiced by countless practitioners around the world. Ad Compare Choose The Best Online Therapists Trained in Anxiety Counseling. While DBT was designed to address a relatively specific set of. Dialectical behavior therapy is actually a form of CBT with a greater emphasis on the emotional and social elements of mental illness. Ad Get help now with Charlie Healths personalized 9 to 12 week online ...